Quantified aquilax

Report for Monday 6th of November 2017

Today I am 13473 days old and my weight is 78.6 kg. During the day, I consumed 1784.77 kcal coming from 138.28 g fat, 90.43 g carbohydrates and 54.07 g protein. Managed to do 0 push-ups, 0 crunches and walked 8778 steps during the day which is approximately 6.69 km.

Health

Age (days)
13473
Weight (kg)
78.6
Height (cm)
173

Nutrition

Calories (cal)
1784.77
Fat (g)
138.28
Carbohydrates (g)
90.43
Protein (g)
54.07

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
8778

Media